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[Picture of Pokemon] [Type of Pokeball]
-Pokedex Number / Name of Pokemon / (Nickname in Parenthesis) / (★=Shiny)
-Original Trainer ID / Date Caught or Hatched / Location
-Nature / Ability / Gender
-IVs (Individual Values)
-EVs (Effort Values)
-Moveset
-Availability
-Notes / Redistribution
Example:
(Only an example. I don't actually have it) #182
FriDanny's Shiny Bellossom (Hula) (★)
OT: Frida (50666) / Caught January 1, 2010 / Trophy Garden
Modest / Chlorophyll / Female
IV: 31/18/30/31/29/31
EV: 4 HP / 252 SATK / 252 SPE
Petal Dance / Attract / Charm / Sweet Scent
Available: Level 30 UT or Level 50 Trained
Notes: Semi Redis if you obtain it from me