Nicholas Miller

glove made andyou're good man we're going to start with the good maxthat's most obvious one the one that most people are focusing their time onin the gym your the gloomy Craigif you give me a quarter turn here a lot of times people don't hear aboutthe good meat or that will man because they are deeper muscles can'tsee em so most people think they're not important but your group meet is actually a verycritical stabilizer have your head in your thoughts your glute me if you canimagine runs along the top have your iliac cresthere are the top of your hip bone comes down detaches onto your routerthought even deeper to that is your point

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